About
In this online mini course you'll learn how to align with the beautiful season of Autumn to rest, reset and let go. Just like the seasons, there is a time for growth and a time to rest for new growth to come again. Through simple yet effective life-coaching tools, questions and ideas, I'll guide you in the direction of slowing down within your mind, body and soul. This is a self paced mini online course composed of three topics to expand yourself and be guided through the principles of aligning with the season. Complete all at once or over time. After completion, receive a FREE 30 minute 1:1 coaching call from me to continue growing through what you've found in this course and/or the life-lessons you're seeking to have more guidance in. What's Included: -Journal Prompts -Meditations -Exercises To Expand The Mind & Heart -Tools & Tips For Aligning Yourself To What Autumn Teaches Us -And So Much More:) This course is for anyone looking for a gentle transition into the next season. Give yourself the gift of learning how to Let Go & Ready For Rest because babe, you deserve it! Love & Light Always, Emilee <3
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